Groups for clients:
Booking now for places in 2019
Alternatives to Self Harm (ASH)©
12-week group to learn new skills to manage distress - explore the needs met by self harming in a supportive group and learn to match those needs with alternative strategies. Clients feedback is consistently positive about the changes this group made for them and their new found confidence as well as readiness for other therapies.
Next group Nelson March 6-June 4 2019. Screening Feb 21 & 22 2019.
This is ACC approved for those with an active ACC sensitive claim (i.e. currently receiving 1:1 therapy).
You can also self pay. Contact me for details. Deadline to refer Feb 1 2019.
Mindfully Managing Mood
10-week group to learn how to use mindfulness to become more present with difficult thoughts and feelings and to experience greater control over stress in your life. Mindfulness is a very popular approach with lots of relevance to build hope for a life worth living.
Groups can help Sensitive Claims clients (ACC funded). Ask your therapist to request a referral so you can be on the waiting list for the next of these groups.
Venue is usually in Nelson unless otherwise stated.